Total Body Yoga | Deep Stretch | Yoga With Adriene45:13

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Published on June 24, 2024

Total Body Yoga is a deep stretch practice for the legs, back, and hips. This session invites you on the mat to go deeper. This 45 min yoga practice is great for the lower back and the HIPS! Lean in, breathe deep, stretch it out, and connect to something big.

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